Goals
AI Goal Suggestions
You're close to your veggie goal — just 3 more consistent days! Try prepping salads on Sunday to make weekday meals easier.
Your 5K training is on track. Consider adding one interval session per week to build speed.
Active Goals
Run a 5K
PhysicalComplete by March 15
Run 1K without stopping
Run 2.5K
Run 4K
Complete 5K
Meditate Daily for 30 Days
Mental12 of 30 days completed
7-day streak
14-day streak
21-day streak
30-day streak
Eat 5 Servings of Veggies Daily
NutritionConsistent for 2 weeks
3 days in a row
1 full week
10 consecutive days
2 full weeks
Consistent Sleep Schedule
SleepBed by 10:30pm for 3 weeks
5 nights on time
1 week streak
2 week streak
3 week streak
Completed
Read 2 Books This MonthMental
Completed January 28